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The Healing Power of Touch

In the summer of 2000, I taught Creative Writing at an arts camp in Lenox, MA. I was the only writing teacher…yet there were many other teachers in music, theater, etc., that had a group of others in their particular direction. It felt like I was on my own, and even though I knew that…

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Benefits of Massage

Receiving Massage offers many benefits. It allows you to be still and let yourself be nurtured, away from the busyness of every day responsibilities. Massage has a tremendous effect on the central nervous system, inviting the brain to communicate with the body, so that the muscles can relax, lengthen and stretch. Neuromuscular techniques additionally aid…

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